Blackmores Valerian Forte is specifically designed to help reduce the time taken to fall asleep, allowing you to wake refreshed with no associated morning drowsiness.
- Helps relieve disturbed sleep patterns
- Traditionally used in Western herbal medicine to aids relaxation
- Allows you to wake refreshed
The Blackmores difference
Blackmores Valerian Forte formula provides a standardised dose of valerian extract.
Valerian is a mild sedative and sleep-promoting herb. Research shows that taking valerian orally reduces the time taken to fell asleep and allows you to wake refreshed, without a feeling of drowsiness.
Valerian helps to relieve disturbed sleep patterns and improves sleep quality.
Adults – take one tablet 30 minutes to an hour before bedtime, or when experiencing insomnia
Children under 12 - only as professionally prescribed
Contraindications and cautions
Not recommended for use during pregnancy and breastfeeding.