Energizing and nutritious, buckwheat is available throughout the year and can be served as an alternative to rice or made into porridge.
While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens. Buckwheat flowers are very fragrant and are attractive to bees that use them to produce a special, strongly flavored, dark honey.
Buckwheat can make for a very healthy start of your day. A bowl full of buckwheat porridge is a hearty meal which provides you with a lot of energy to keep you going.
About Select Health Foods:
Select Health Products is an Australian owned and operated Company established for more than 65 years. Select Heath Product have three distinct brands - SF Health Foods, Biogenic and SF Superfoods . Specialising in a diverse range of products including Wheat and Gluten Free, Mueslis, Dried Fruits, Nuts and Meals, Pulses, Organics, Grains, Functional Foods and special dietary needs - we're sure to have something for you.