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Linseeds are high in dietary plant lignans, (phytochemicals). Linseeds can be hard to chew and digest, so they are often ground into a meal. Use linseed meal as a sprinkle over muesli, or added to the mix when cooking muffins or banana bread

About Select Health Foods:

Select Health Products is an Australian owned and operated Company established for more than 65 years. Select Heath Product have three distinct brands - SF Health Foods, Biogenic and SF Superfoods . Specialising in a diverse range of products including Wheat and Gluten Free, Mueslis, Dried Fruits, Nuts and Meals, Pulses, Organics, Grains, Functional Foods and special dietary needs - we're sure to have something for you.